Saturday, May 10, 2014

DIY - YLEO Allergy Bomb

Allergies are the worst....



This recipe is floating all over the internet and Pinterest. I tried my hardest but couldn't find the original source.

Young Living Allergy Bomb

3 drops each - Lavender, Lemon, Peppermint, Copaiba

Mix these oils in an empty vegetable capsule. Top off with choice of carrier oil - I like coconut oil. I make these 10 at a time and store them in the fridge; the coconut oil solidifies and seems to prevent the capsules from dissolving. 

I find that taking this blend once daily keeps my sniffles at bay. When I am feeling under the weather, I take this blend 2-3 times per day to boost my own immunity and lessen my symptoms.  

Lavender, Peppermint, and Copaiba have been shown to have anti-inflammatory properties. Lemon has shown that it is may benefit the lymphatic system, as well as it's cleansing properties. 

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